12 TRAINING TIPS EVERY BEGINNER TRIATHLETE NEEDS TO KNOW
Article repost from Shape.com Article author: Charlotte Hilton Andersen Training for a bike race is hard. Training for a marathon or a 400-meter swim is hard. But training to do all three, back to back? That’s downright intimidating—discouragingly so, one might argue. But taking on a triathlon is also ridiculously fulfilling and pushes your athletic abilities… Continue Reading