An event every week that begins at 6:15 pm on Tuesday, repeating indefinitely
The beach is a wonderful place to meditate and practice yoga because it offers direct contact with the life energy of Mother Nature, and its gentle yet powerful sensations remind us of the power of simplicity.
An event every week that begins at 8:00 am on Friday, repeating indefinitely
The serene sunset rays and your inner sensations meet to connect your body and spirit. Meditate, strengthen your body, relax and release your feelings! When the sun is setting, there is a magical feeling in the air, that of the light changing and another small cycle closing.
An event every week that begins at 11:00 am on Saturday, repeating indefinitely
In an aerial yoga class, you perform the same poses you do on a yoga mat, except you use a silk hammock that’s suspended from the ceiling as a prop to support you through the various flows. You will improve flexibility and build strength while allowing you to do more challenging poses without added pressure on your shoulders, spine, or head.
In aerial yoga class, you perform the same poses you do on a yoga mat, except you use a silk hammock that is suspended from the ceiling as a prop to support you through the various flows. WELLNESS ESTUDIO 11:00 A.M.
Yoga sunset has been a big part of our wellness program, offering you the ideal time to close today’s chapter and remind yourself of the journey of letting go. Sunset, nature and beach, all meet at Yoga Sunset by Eden Roc Spa & Wellness. LA PALAPA GARDEN 5:00 P.M
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